Meet Mariposa Soul Sanctuary
Our Essence
Mariposa means butterfly—symbol of transformation, emergence, and freedom.
At Mariposa Soul Sanctuary, we honour your sacred unfolding.
This is a space where deep healing, soulful reconnection, and aligned living come together through intentional guidance, energetic support, and holistic coaching.
Our Vision
A world where women lead from their truth, live from their wholeness, and thrive in soul-aligned harmony—body, mind, soul, and space.
Our Mission
To guide values-driven women through burnout, breakdowns, emotional exhaustion, and life transitions back to their essence—using a unique fusion of transformational coaching, energy healing, breathwork, and mindful lifestyle design rooted in:
Maslow’s Hierarchy of Needs
Jungian psychology and shadow integration
Somatic healing and nervous system support
Our proprietary G.R.O.W.T.H.™ framework
Our Founder
After 15+ years as a general manager of operations, people, projects and properties across South Africa and Mauritius, Liz felt the call to shift—from high-functioning burnout into holistic embodiment.
Mariposa Soul Sanctuary is the culmination of her lived experience and professional expertise. She holds space with grounded presence, intuitive clarity, and fierce compassion for the woman in transition—the woman who’s ready to become herself again.
Our Approach: Where Structure Meets Soul
We believe transformation happens at the intersection of science and spirit. That’s why we integrate coaching tools, energetic practices, and environmental psychology to support every layer of your becoming.
Trauma-informed and heart-centered
Actionable and intuitive
Rooted in sacred self-responsibility
Is Mariposa for You?
You’re in the right place if:
You’re navigating burnout, emotional exhaustion, or a major life shift
You’ve outgrown the roles you’ve been playing and long to come home to yourself
You’re ready to reset, realign, and reimagine how you live, work, and feel
You’re seeking both structure and softness—clarity and care
Our Tools
