Discover the Full Story of the Founder

From a Broken Body to a Purpose-Led Life—This Is Why I Do This Work

At just 14 years old, my world shattered in a single moment. A miscalculated dive into a swimming pool left me with a spinal cord injury—Brown-Séquard Syndrome—and an initial diagnosis of quadriplegia. Doctors weren’t sure if I’d walk again. But somewhere deep within me, even then, I knew this was not the end of my story.

 

Through years of relentless rehabilitation, inner healing, and soul excavation, I not only rebuilt my physical body—I redefined my entire life. What began as a survival journey through trauma, chronic pain, and heartbreak became a sacred pilgrimage back to purpose.

 

Despite living with invisible pain and navigating ongoing physical challenges, I rose to become a senior executive with 15+ years in general management, operations, people development, and project leadership. But behind the boardroom doors and business accolades, I was still carrying unspoken trauma, over-functioning, and quietly burning out.

 

I mothered everyone but myself. I said “yes” when I should have said “no.” I abandoned my body to keep the peace. And I knew—I knew—that I was being called to something more.

 

 That “something more” became Mariposa Soul Sanctuary.

A Soul-Centered Sanctuary for Transformation

Mariposa (Spanish for butterfly) symbolises the sacred metamorphosis I’ve lived—and now hold space for in others. As the founder, I bring not just certifications, but lived experience and hard-won wisdom. I’m a certified Holistic Health & Wellness Coach, Reiki Master Teacher, Transformational Breathwork Practitioner, and LamaFera Master Healer, with formal training in Design Psychology, Feng Shui, and trauma-informed coaching. I also hold a degree in Interior Architectural Design and specialise in intentional space planning and nervous system regulation.

 

But above all, I am a guide—for women and soulful professionals who are tired of surviving, and ready to reclaim their wholeness.

 

My approach blends:

Science-backed tools (neuroplasticity, somatic psychology, sustainable habit formation)

Sacred energetics (breathwork, Reiki, intuitive healing, ritual)

Intentional design (for your life and your physical space)

And most importantly—soulful embodiment.

 

Because healing isn’t just about the mind or body—it’s about coming home to yourSelf.

From Pain to Purpose. From Surviving to Thriving.

Along the way, I’ve walked through:

Childhood trauma and co-dependency

The grief of losing dreams and identities

The betrayal of loved ones and professional burnout

And the slow, sacred work of rising again—rooted, resourced, and resilient

 

What I know now is this:

Your life doesn’t have to be perfect to be powerful. Your story doesn’t have to be neat to be meaningful. And healing is not a destination—it’s a devotion.

 

 

Today, I live and work in service to that truth. Through 1:1 coaching, breath alchemy, Reiki & energetics, and intentional design, I support clients around the world to:

Reconnect with their bodies

Rewire limiting patterns

Reclaim their worth and voice

And realign their lives—from the inside out

This Is an Invitation

If you’re reading this and feeling a flutter in your chest—this is your sign.

 

Your burnout is not a failure. Your overwhelm is not who you are. You are not broken—you are becoming.

 

Come home to yourSelf.

 

Let’s breathe. Let’s soften. Let’s begin.

“Life is a miracle. You are a unique expression of this purposeful miracle. Think of how great that makes you. Live BIG!”

With love, resilience, and reverence,

 

Liz

Founder, Mariposa Soul Sanctuary

Certified Coach | Breathwork Practitioner | Reiki Master | Conscious Space Designer

Liz in white suit

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